Workout Description

From Hotel Fraye:

Join us for a Rooftop Yoga session in Nashville, where the harmonious blend of yoga, cityscape, and community awaits, creating a transformative experience that nourishes your body, mind, and spirit.

Led by experienced and passionate yoga instructors, these rooftop sessions are designed to cater to all levels of practitioners, from beginners to seasoned yogis. Each class incorporates a blend of asanas (yoga poses), pranayama (breathing exercises), and meditation techniques, allowing you to cultivate strength, flexibility, and inner peace.

After Yoga experience at an Aperol Spritz at Eddie Ate Dynamite.