Workout Description

From Los Poblanos:

Join us for a 90-minute session to learn about the energies of the new moon cycle followed by a gentle yoga class. The new moon signifies a time to establish what you want to nourish, grow, and align with during the new lunar cycle. LeAnne Gomez, Massage Therapist and Astrologer, will guide you through interpreting the astrological meaning of the new moon and envisioning self-care methods. A gentle yoga practice will further center your energy and leave you feeling grounded and renewed.