June 27, 2023 • Kayla Daniels

7 Tips for Meditating While Traveling

Many find meditation can reduce stress and help them stay calm, and sometimes we all can get frazzled while traveling between flight delays, flat tires, broken luggage zippers, and other inconveniences. If you find yourself feeling particularly exasperated on a trip, meditating for just a couple minutes can be a quick, simple way to keep …

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